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FLUMEN ELECTRIC LLC

in a medium mixing bowl Serve immediately · or refrigerate Notes Some other optional ingredients include mixed nuts · different crispy fruits like pears · cranberries · raisins · pumpkin seeds · sunflower seeds · blue cheese · goat cheese and more! Feel free to make it your own! Nutrition Information Serving: 1 heaping cup · Calories: 111 kcal · Carbohydrates: 4 g · Protein: 2 g · Fat: 11 g · Saturated Fat: 1 g · Polyunsaturated Fat: 4 g · Monounsaturated Fat: 5 g · Trans Fat: 1 g · Cholesterol: 1 mg · Sodium: 96 mg · Potassium: 203 mg

SPOKANE, WA 99201

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in a medium mixing bowl Serve immediately
or refrigerate Notes Some other optional ingredients include mixed nuts
different crispy fruits like pears
cranberries
raisins
pumpkin seeds
sunflower seeds
blue cheese
goat cheese and more! Feel free to make it your own! Nutrition Information Serving: 1 heaping cup
Calories: 111 kcal
Carbohydrates: 4 g
Protein: 2 g
Fat: 11 g
Saturated Fat: 1 g
Polyunsaturated Fat: 4 g
Monounsaturated Fat: 5 g
Trans Fat: 1 g
Cholesterol: 1 mg
Sodium: 96 mg
Learn more
Potassium: 203 mg

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    Start by asking the contractor directly for their license number and the issuing authority. Licensing is trade-specific: plumbers and HVAC mechanics are typically licensed through your state's plumbing and mechanical systems licensing board; electrical contractors are licensed through your state's electrical licensing authority; general construction contractors register with your state licensing board. You can look up license status online through your state's professional licensing bureau online or through your state's contractor registration database. Before any work begins, also ask for a current certificate of general liability insurance and workers' compensation coverage. Confirm the coverage limits are adequate for your project—at minimum $1 million in general liability. EdgeLocal profiles include ratings and direct contact info, but license verification must be confirmed directly with the contractor and the relevant state agency.

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Contact

Address

100 N HOWARD ST

SPOKANE, WA 99201

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