BMR ENTERPRISES LLC
in kg H is body height in cm A is age F is body fat in percentage BMR Variables Muscle Mass &ndash · Aerobic exercises · such as running or cycling · have no effect on BMR. However · anaerobic exercises · such as weight-lifting · indirectly lead to a higher BMR because they build muscle mass · the higher the BMR required to sustain their body at a certain level. Age &ndash · The more elderly and limber an individual · the lower their BMR · Hereditary traits passed down from ancestors influence BMR. Weather &ndash · Small · routinely dispersed meals increase BMR. On the other hand · starvation can reduce BMR by as much as 30%. Similar to a phone · in Pregnancy Conception Due Date Pace More Fitness and Health Calculators Financial · Fitness and Health · Math · Other about us · sitemap · terms of use
west hartford, CT 06110
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12 hours of fasting). US units metric units other units Age ages 15 - 80 Gender male female Height feet inches Weight pounds Height cm Weight kg + Settings Results unit: Calories Kilojoules BMR estimation formula: Mifflin St Jeor Revised Harris-Benedict Katch-McArdle Body Fat: Result BMR = 1,605 Calories/day Daily calorie needs based on activity level Activity Level Calorie Sedentary: little or no exercise 1,926 Exercise 1-3 times/week 2,207 Exercise 4-5 times/week 2,
west hartford, CT 06110
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